Patients with chronic pain OPTIMIZING MEDICATIONS often say IN MANAGING PAIN RELATED PROBLEMS
• I have been taking strong medication for
a long time now…and yet I still have pain
By David Etlin MD FRCPC
• I am taking narcotics … it takes the edge
off it…but I am still inactive and unhappy … no direction
Principles “Knowledge is the Best 1. Knowledge Medicine” Is the Best Medicine You should know: 2. Take Control You Make the Decisions It's Your Life 3. Practice Alternative Ways of Coping With Pain Take control. Be Aware of Alternative You make the decisions Pain-coping Methods - it's your life
Alternatives that others have found useful:
• Any medication can help as well as harm
• Your reaction to medications can change over time.
• Scheduling activities & medications, pacing,
exercise, stretching, modifying activities
2. Meds used during the acute stage of injury may
• Stress management, positive self-talk, ,
• Be assertive! Discuss your medication with your
psychological counseling, support groups,
doctor and your pharmacist. Let your doctor know
what medications work (or do not work) for you. ROLE OF MEDICATIONS Medicinal plants, used throughout the history of mankind. The fewest medicines possible Often effective in relieving acute and cancer pain, less so for controlling In the lowest effective dosages chronic pain. Optimum solution: For the shortest length of time Maximize benefits Less pain, more function Minimize side effects Optimizing Pain Medication (1) Optimizing Pain Medication (2)
Do not take as needed:
Fixed Time schedule
to unlearn conditioned (‘pain-pill’) behaviour,
Take pills at FIXED time during the day. The CLOCK becomes your cue, not the pain.
Begin monitoring your
• Optimize the Dosage/number of pills. medication Reduce the number of pills you are taking very
slowly. Whenever, you reduce a pill, replace it
count the pills you have taken, take the
with “one thing” (a food, an activity, etc) which
you like eating, doing, etc. that you only reserved to do at this time
Categories of Drugs 1. Anti-inflammatory / 1. Anti-inflammatory / Analgesic Analgesic
• Particularly useful if inflammation present
2. Acetaminophen Analgesic 3. Opioids (Narcotics)
• NSAID’s Non-steroidal Anti-inflammatory 4. Antidepressants Drugs Advil, Motrin (Ibuprofen) and Naprosyn 5. Anticonvulsants (for Neuropathic
(Naproxen), Dolobid, Feldene, Diflunisal, Voltaren,
6. Tranquilizers or Anti-anxiety Drugs
• Aspirin 7. Muscle Relaxants.
• Cox-2 Inhibitors Celebrex, Vioxx 8. Injections. 2. Acetaminophen (Tylenol) Possible Side-Effects of NSAID’s:
• An over the counter (no prescription)
• Generally, fewer side effects compared
• Long-term use may cause kidney/liver
• Many combination drugs contain acetaminophen (such as narcotic analgesics Tylenol #1/2/3/4 with codeine or Percocet with oxycodone) 3. Opioids (Narcotics) Opioid Preparations
• Work by reducing the signal in your brain
Available
that is received from the peripheral nerve that enters the spinal cord
• Long acting – 8-12 hour period,
• Stronger pain medications and are very
effective for acute injuries, cancer and after
• Patch - fentanyl, (Duragesic)
• The role of opioids in the management of
non-malignant chronic pain remains controversial and is different for each
• Short acting – lasts about 4 hours Opioid Side Effects: Opioid Withdrawal
• Nausea, vomiting, constipation, sedation,
• If you abruptly stop taking this medication,
Opioids cause chemical changes in spinal
cord neurons that lead to tolerance. This can
• You can gradually step down from these
increase pain intensity. Over time, the dosage
of the narcotics may need to be increased to offset these cellular changes
• Overdose or mixing it with other meds/alcohol
4. Antidepressants Antidepressants Tricyclic Antidepressant:
amitriptyline (Elavil), nortriptyline (Aventyl)
Help boost energy level during the day.
desipramine (Novopramin), doxepin (Sinequan), imipramine (Tofranil), and trazodone (Desyrel)
• Alter the level and release of chemical
Selective Serotonin Reuptake Inhibitors (SSRIs) fluoxetine (Prozac), paroxetine (Paxil),
• Alter the communication of pain signal to the
fluvoxamine (Luvox), and sertraline (Zoloft)
Newer Antidepressants Side Effects of tricyclics:
bupropion (Wellbutrin), mirtazapine (Remeron),
Dryness of mouth, drowsiness, constipation,
nefazodone (Celexa) and velafaxine (Effexor)
5. Anticonvulsants (for Anticonvulsant Side Neuropathic Pain) Effects: Carbamazepine (Tegretol) & Gabapentin (Neurontin) Most useful if nerve damage present
• Decreases the electrical activity in the
• Nerve no longer transmits message normally
& may fire spontaneously for unknown
• Pain often described as “jabbing, stabbing,
6. Tranquilizers (Anti- anxiety) Tranquilizers (cont) Diazepam (Valium), clonazepam (Rivotril), Side effects:
alpraxolam (Xanax), lorazepam (Ativan), temazepam (Restoril), triazolam (Halcion
Help reduce anxiety,fear and irritability
associated with pain and as sleeping pill
techniques such as biofeedback, stress management, coping skills training, and
individual counseling to help reduce anxiety and panic or to increase a sense of control and empowerment
7. ‘Muscle Relaxants’ 8. Injections
relaxers” Misleading as this class of drug does not appear to act directly on the muscle to cause relaxation
• Need to be used cautiously, little evidence
for long-term benefit, invasive procedure
• Side effects are similar to tranquilizers –
with potential for serious complications
9. Drug Interactions & Alcohol
• Alcohol should not be taken with other
Use of Alcohol to reduce pain, relax and to get
sleep at night may cause more problems such
medication + alcohol can lead to stomach problems).
impair your concentration, memory and reaction speed
• Combining alcohol with narcotics, muscle
cause irritability, anger and depression.
relaxants and antidepressants can lead to
interfere with normal sleep patterns.
Over time, your body becomes tolerant of the effects
of alcohol and may lead to increased use and
• Many herbal pain remedies contain mild
• Effects on pain appear mild to moderate
• May be more important in controlling
nausea, seizures, poor appetite & weight
• Before mixing herbal and pharmaceutical
Wenn der Alltag ausgebremst wird Die Erschöpfung schränkt Arbeitsfähigkeit und Lebenslust ein - Der Weg einer Neurosarkoidose - Ich bin ein Mensch mit Gefühlen, Ängsten, Hoffnungen und Sehnsüchten. Und leider auch mit dieser Krankheit namens Sarkoidose. Sie hat nicht nur durch ihre Symptomatik, sondern auch einfach durch ihr Dasein mein Leben verändert. Das erste mal hat mir die
The quarterly newsletter of the American Medical Writers AssociationDelaware Valley Chapter Mixer at the Mutter Museum: • Tuesday, September 17 —“Mixer September 17 J oin us on Tuesday, September 17 for a Mixer/Networking Meeting • Wednesday, December 4 — at the Mutter Museum of the College of Physicians of Philadelphia. Located in Center City, Philadelphia, the Mutter M