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Pwc.ottawaheart.ca

THE STAGES OF CHANGE APPROACH WORKPLACE
SEVENTH DAY ADVENTIST CHURCH
QUIT SMOKING WORKSHOP
“BUTT OUT” program for military members, their CANADIAN CANCER SOCIETY’S 1-866-527-7383
The Stages of Change Approach is a workshop to help Breathe Free, 8 two-hour sessions over 3 weeks. Follow- families, and members of the defence team. SMOKERS’ HELPLINE
support employees who would like to quit smoking, and up at 6 and 12 months. Offered on demand, waiting list Toll-free, bilingual, confidential telephone service for those who are at risk of relapse. The workshop includes compiled. Language: Offered in English. all smokers, whether or not they are ready to quit. They information on: how to change smoking behaviour; what Cost: $40 per person, or $55 per couple. KINGSTON AREA
can also assist family and friends who would like to pharmacological aids are available; where to access community resources; how to find out one's personal QUIT SMOKING CLINIC FOR TEENS
KFL&A PUBLIC HEALTH TOBACCO INFORMATION
Hours of Operation: Monday to Friday 8:00 a.m. – stage; and receive individual counselling. Southbank Medical Clinic: 2430 Bank Street, Unit # 5, CARLINGTON COMMUNITY AND HEALTH SERVICES
Individual or group sessions available by appointment at GATINEAU/HULL REGION
Language: Offered in English. Referral needed. Take Control: Individual or group support, workplace CLSC-CHSLD G
RANDE-RIVIERE
PINECREST-QUEENSWAY HEALTH & COMMUNITY
SERVICES
EASTERN ONTARIO REGION
HASTINGS & PRINCE EDWARD COUNTIES HEALTH
CANADIAN CANCER SOCIETY’S 1-877-513-5333
ENTRE DE SANTE DU PONTIAC
SMOKERS’ HELPLINE
EASTERN ONTARIO HEALTH UNIT
Toll-free, bilingual, confidential telephone service for all 1365 Richmond Road, 2nd Floor, Ottawa, ON & TOBACCOTALK LINE
smokers, whether or not they are ready to quit. They can also assist family and friends who would like to help a CLSC-CHSLD DE LA PETITE-NATION
SANDY HILL COMMUNITY HEALTH CENTRE
Hours of Operation: Monday to Thursday 8:00 a.m. – Rockland 613-446-1400
Quit smoking classes, free self-help quit information, 14, rue St-André, St-André-Avellin, QC 9:00 p.m.; Friday 8:00 a.m. – 6:00 p.m.; Saturday and 221 Nelson Street (at Rideau), Ottawa, ON Hawkesbury 613-632-4355 or 1-800-565-2314
CENTRE DE SANTE VALLEE-DE-LA-GATINEAU
Alexandria 613-525-1112
LEEDS, GRENVILLE & LANARK
SOMERSET WEST COMMUNITY HEALTH CENTRE
DISTRICT
Cornwall 613-933-1375 or 1-800-267-7120
CLSC-CHSLD
DES COLLINES
UNIVERSITY OF OTTAWA HEART INSTITUTE
EEDS, GRENVILLE & LANARK DISTRICT HEALTH
Winchester 613-774-2739
QUIT SMOKING PROGRAM
1884, route du Carrefour, Val-des-Monts, QC Free membership for those living in the centre’s service Casselman 613-764-2841 or 1-800-267-8260
ALLEE-DE-LA-LIEVRE
WABANO CENTRE FOR ABORIGINAL HEALTH
Brief counselling and free self-help quit information. 613-748-5999 or 613-748-0657 (program times & RENFREW COUNTY AND DISTRICT
behavioural therapy; addictive disorders therapy; pharmacologic therapy (nicotine replacement therapy, ERRICKVILLE DISTRICT COMMUNITY HEALTH
EADAPTATION CARDIAQUE AU CHVO
Zyban, or Varenicline); and relapse prevention. EALTH INFO LINE
Language: Offered in English and French. 613-735-8666 or 1-800-267-1097 ext. 666 Cost: Covered by the Ontario Health Card, or the Régie RENFREW COUNTY AND DISTRICT HEALTH UNIT
d’assurance maladie du Québec. $25 commitment fee. Additional Programs
OTTAWA PUBLIC HEALTH
KICK BUTT FOR 2613-749-4584
Brief counseling and free self help information. CANADIAN CANCER SOCIETY RENFREW COUNTY
100 Constellation Crescent7th Floor, East, Ottawa, ON UNIT 613-735-2571
A.C.E.S.S. Program: 8 weeks drop-in. No cost. STRENGTHENING THE FORCES HEALTH PROMOTION

Source: http://pwc.ottawaheart.ca/sites/pwc.ottawaheart.ca/files/wellness/pages_from_quit_smoking_assistance_programsfinal-_eng_only.pdf

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